Arby’s Allergen Menu: https://assets.ctfassets.net/o19mhvm9a2cm/3l9ojehAZlc84QuD6Gg6Mv/a88df28c217e96248f121a9baf7d3706/Arbys_Nutritional_and_Allergen_JAN_2023.pdf
I have enjoyed Arby’s since I was a kid. I have always enjoyed their food. Plus I haven’t had an allergic reaction. I’m allergic to dairy and that is a big plus for me because finding dairy-free food can be a challenge, hints why I started Ben’s Allergy & Restaurant Reviews, so I can help make it easier for people like me who have food allergies to find allergy-friendly food.
Chicken
Food Rating: 5 out of 5 stars
Rationale: I personally enjoyed the nuggets and the tenders (tenders now have dairy in them). I personally enjoy eating the chicken nuggets. They have a crunch like you would expect to find at a place like Wingstop or Buffalo Wild Wings.
Allergy Rating: 4 out of 5 stars
Rationale: Gluten-Free people and vegans should not eat this product!
Roast Beef
Food Rating: 5 out of 5 stars
Rationale: I get the double roast beef sandwich take it home, put dairy-free cheese and you got yourself a sandwich. I normally get the chicken nuggets, but this is another great option for me that I will take advantage off.
Allergy Rating: 4 out of 5 stars
Rationale: people who are vegans should avoid eating here. You’ll have to make sure they don’t add something in the meat that makes it have gluten, for gluten-free people you can just get it without the bun.
Fries (Crinkle & Curly)
Food Rating: 5 out of 5 stars
Rationale: I really enjoy the seasoning on the curly fries & the crinkle fries are just what you’d expect. They’re really enjoyable to eat.
Allergy Rating: 4 out of 5 stars
Rationale: Both the crinkle and curly fries contain wheat. Gluten-free people shouldn’t avoid eating the fries.
Apple Turnovers
Food Rating: 5 out of 5 stars
Rationale: The icing was really good! I enjoyed the apple filling with it as well, but the icing was the best part of the apple turnover.
Allergy Rating: 5 out of 5 stars
Rationale: The Apple Turnover is dairy-free! It is hard to find dairy-free desserts. The apple turnover does contain Wheat and soy. Gluten-free people and people with soy allergies shouldn’t be eating this!
Allergy Rating of Restaurant: 4 out of 5 stars
Rationale: I’m not thrilled they changed the recipe of the chicken tenders because I really enjoyed eating them, but I’m ok! Luckily they didn’t put dairy in the chicken nuggets. They replaced the potato cakes with crinkle fries. I really enjoy both, but I can get crinkle fries at so many other places and this was the one place I can get potato cakes, they were really good! Other than those changes, they communicate their allergens well and updated it in January of 2023, so it is pretty recent. They seem to take allergies seriously and luckily I have never had an allergic reaction to Arby’s and I really enjoy eating here and would highly recommend it!